Are you dissatisfied with the size of your penis and are you sure that there are no limits to perfection?The good news is that you don't need to lie on a surgical table to make your penis more impressive.You should know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that it will have an effect and no harm.
What penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with their penis size.The remaining 45% feel the desire to increase the size of the penis, and most of them do not focus on the thickness, which is important for sexual relations and to give pleasure to the partner, but on the length of the penis.
A normal penis is one whose length when erect is at least 8 cm.It is important to consider the size during an erection, since in a relaxed "mode" even a large organ can decrease in size a lot - this should not become a reason to feel complex.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in the erect state, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tailor's tape measure.This is especially useful for men whose organ has a curved shape or is curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force on the skin, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the trunk is somewhat simpler.The same sewing tape as in the example above is used.It should wrap around the penis at its widest point.There is another opinion that measurements should be made at the base of the erect organ.Decide for yourself.
Is it possible to safely enlarge the penis at home?
Before we consider ways to enlarge the penis at home, it is worth describing the possible results.Please note right away that achieving a large increase of 3-5 cm or more will not be possible even if you want to - to achieve such an effect you need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health even if used incorrectly, then the smallest mistakes when using extenders, weights and vacuum pumps can lead to consequences in the form of damage to the penis, reduced sensitivity or squeezing of blood flow.
The bottom line from all of this is to approach the idea of lengthening your penis without being too fanatical.Follow the instructions strictly and stop immediately if you feel pain or discomfort in the genitals.
Ways to enlarge the penis at home
There are dozens of penis enlargement methods that you can use at home.It's easy to get confused in such a variety, and different methods vary in effectiveness.What works well for a man may not work for you, and vice versa.It is good to try different methods, notice the effectiveness of each of them and eliminate the inappropriate ones.
Jelqing
The exercise is similar to milking and is performed on a partially erect penis with only lubricant.The main difficulty for beginners is that they have to keep the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring.Correct alignment is performed as follows:
- Form an "OK Grip" at the base of the penis with light pressure.
- Smoothly raise the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, release the grip and return it to the base.
Each movement from the root of the penis to the head should last 2-3 seconds.In one approach you need to do 100 repetitions, which will take about five minutes.As in all the cases listed below, a systematic approach is important - you need to do the exercises regularly, and not as it turns out.
Vacuum pump
The pump is a glass flask with a tube and a bulb.An organ is placed inside the balloon, then air is pumped out of it.An area of low pressure is created in which the blood immediately rushes.Cavernous bodies increase in size, stagnation is removed.Vessels are literally "massaged" and cleaned, this is the benefit of the technique.
The reviews about the pumps are positive and mention that the exercises do not give any effect.At a minimum, you can rely on the elimination of congestion in the blood vessels, and at the maximum, on the temporary lengthening and thickening of the organ, which is useful before the act.
fastening
An extreme technique that involves squeezing the base of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;the flow is not so limited.Incoming blood creates high pressure, which expands the corpora cavernosa.With systematic exercises, the effect lasts for a long time.
Caution: tightening increases the thickness of the genital organ to a greater extent and its length.
Julia's technique
Yulia's vascular technique is an alternative to tightening, aimed at increasing the girth of the penis.Trauma is high, so it's also not for beginners.Introductory classes should be introduced no earlier than after 2-3 weeks of regular performance of simpler exercises such as jelqing.
Julia's technique is used on a 60-70% erect penis.The process looks like this:
- Take the base of the organ in a ring, tightening it with the thumb and forefinger.
- Squeeze the ring hard and wait for the shaft and head of the penis to enlarge due to blood flow.
- Move the finger hand towards the head as far as it will go.
- Pause for 20-30 seconds in the middle of the shaft, then move the handle towards the head.
- Hold the grip around the head for 10-15 seconds, then release and repeat the exercise.
An approach lasts about a minute, and a workout includes up to five repetitions.After a month of regular exercises, it is recommended to increase the duration of the exercise to 2-3 minutes.
Dependent loads
The technique is focused on stretching the penis at home to increase its length.The idea is simple - weights of a certain mass are attached to the penis through a special device and their weight increases gradually over several weeks or months of regular exercise.
Be careful - stretching negatively affects the sensitivity of the penis.The withdrawal process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which will lead to serious problems with erection.
Traditional methods
The effectiveness of traditional methods is doubtful for many.You can try them - if used correctly, there will be no harm.There are not many safe methods:
- Soda.Taking an aqueous solution of soda internally is definitely a useless practice.The external use of a paste made of soda and water gives at least a visible result in the form of a flow of blood, which lasts about two hours.Be careful, as sodium bicarbonate can irritate delicate tissues and cause redness.
- BelovedA popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to prolong your dignity in this way, but some men notice an improvement in potency due to blood flow.
Methods such as stinging the penis with a live bee, applying iodine solution to the skin of the penis or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
extender
The extender is a tool for stretching the penis at home and outside the home.Put on and wear all day.Depending on the principle of operation, extenders are of two types:
- mechanical - the head is held by a strap or loop;
- vacuum - the heads are fixed with a vacuum cap.
Vacuum type dilators are safer and more comfortable to use compared to mechanical devices.The change in the size of the penis in both cases occurs due to a gradual increase in the length of the rods, which increases the extent of the organ.The longer you wear the device during the day, the more pronounced the effect.Optimally - at least 6 hours.
tablets
Capsules and tablets for internal use offer a wide range of effects, but they are all temporary.These include: improving erection, stimulating blood circulation, increasing penile sensitivity, increasing the duration of sexual intercourse.You can't expect a direct increase in size, but there really are benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use give an effect similar to tablets.The only difference is that you have to apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost immediately.Basically, this stimulates blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer and the sensations from sex are brighter.
Frequently asked questions
Manhood growth is of interest to many men, and especially teenagers, even if the current size of the penis is more than satisfactory.People are different, but they mostly have the same questions, and below we will see the answers to the most popular ones.
Question: how to quickly enlarge the penis at home?
Answer: the fastest ways to enlarge the penis at home provide only a temporary effect.To get a lasting result, you will need to systematically engage in the listed exercises, show not only patience, but also proper self-discipline.
Question: how to enlarge your penis in 5 minutes?
The answer: it is possible to make your penis bigger in 5 minutes, albeit temporarily.A vacuum pump will give this result - you can use it immediately before intercourse to achieve greater pleasure for your partner.Other methods do not work as quickly.
Question: how to enlarge penis in one day?
Answer: in a matter such as penis enlargement, a day and 5 minutes do not make much difference - both time periods are too short to achieve a lasting result.If you need a temporary effect, use a vacuum pump, gels, ointments or creams.
Question: how to enlarge the penis in a week?
Answer: one week is still too fast to get a noticeable effect.Here the range of methods increases.In addition to a vacuum pump and local remedies, it is worth using an extender, weights and if such tools are not available, jelqing or stretching.
Q: How big can you make your penis?
Answer: the greatest effect is achieved with surgical enlargement of the penis - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with proper care, they will be approximately 50% less than those mentioned above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: regular masturbation does not lead to penis enlargement at home, so additional time will have to be devoted to achieving this goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during the entire period of puberty, and do not be upset if the penis is very small at this age - perhaps the hormonal "explosion" has not yet occurred, and it is worth waiting until adulthood.